I’m Annabel and I teach yoga to children and adults of all ages and physical abilities. My students include corporate clients, schools, hospitals, people with special needs, care home residents and, of course, private individuals - for whom private sessions can be arranged.
The yoga I teach is based on hatha yoga, infused with mindfulness and personal development elements. My students have always called it Annabel Yoga.
Yoga Students Say...
“Annabel is an inspiring yoga teacher with a real depth of knowledge. She works well with beginners, and integrates classes with diverse abilities and body issues, seamlessly.”
Patrick Gallagher on Annabel Yoga for London Fire Brigade
“Since starting yoga classes with Annabel I've become much more aware of how I should be stretching. Without straining you do feel more flexible within weeks.”
“Annabel's classes are fabulously relaxing but the best thing is I feel really energised the following day.”
"I enjoy your classes immensely. No matter how tense I feel, at the end of your classes I feel calmer and relaxed. You explain things thoroughly, make sure that we are all in the correct poses and assist us so we can get the best out of your classes. The benefits of your yoga class are that they are most enjoyable, an excellent form of exercise and ensure a calmer state of mind. Thank you very much!"
“Annabel's yoga class leaves me feeling very calm and relaxed. I find yoga gives me a sense of physical and mental well-being and is an excellent way to help deal with stress.”
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"Annabel is a superb yoga teacher, she holistically heals both body and mind. I always sleep really well on a Thursday night and feel worse if I miss a class. Thank you Annabel!"
I teach public classes at the Soper Hall in Caterham on Tuesdays and Thursdays 8-9:30pm. Beginners welcome. I teach other classes by invitation only. Please contact me for details.