Annabel Broom

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Stretching with self-kindness and awareness

Sunday, 31 May 2020
Stretching with self-kindness and awareness

Whenever we stretch we should have a sense of what is happening in our body - whether we doing yoga or getting ready for a run. 
We don’t need a...

Will the 2020s be the decade of kindness & listening?

Wednesday, 1 April 2020

We live in a society which beats the drum to the mantra of ‘no pain, no gain’. I mean, if we don’t lift the weights, we won’t build the muscle, right?

New! Annabel Yoga blogs

Wednesday, 1 April 2020

After years of putting it off, I have begun to write down some of the many words I speak. I’ll start with some thoughts I wrote in January 2020. I’ll...

Blogs & thoughts