Yoga for Key Workers
During these unusual times of lockdown, many now find themselves on the frontline working in challenging circumstances, unimaginable a few weeks ago.
Thank you for all you do. It is very much appreciated. Please allow me to give something to you. I'm offering free live online yoga classes to NHS staff & other key workers, from cleaners to consultants.
Maybe your mind is overloaded. Maybe you just need a good stetch. Whatever your reason, do come and join me for some yoga.
Choose Your Live Online Yoga Class
Suitable for all. Beginners welcome
FREE to key workers during lockdown.
How to Join
1. Book your place in advance . Numbers are limited so if you can no longer attend, please cancel your place so it is freed up for someone else.
2. Fill in a before your first class if you are new to me or haven't been to my classes for a long time.
3. the Zoom app.
4. Click on the class of your choice in the list above for meeting ID.
5. Contact me for payment details if you are paying. FREE yoga for NHS & key workers must be .
6. Log on early for the class, to allow you time to connect, set up your camera etc.
1. Mute your device while you set it up to avoid disrupting others
2. Zoom works on any device but the bigger the screen the better. If you can, mirror it onto your TV.
3. Set up your yoga space somewhere where you will not be interrupted during the class.
4. Allow enough space so that your camera shows you from top to toe.
5. If you do not have a yoga mat you can do yoga on any other surface. Just be careful not to slip!
6. Wear comfortable clothes which allow unrestricted movement. We do yoga in bare feet.
7. You may want to have a drink and a blanket to hand, and a charger!
8. Have fun!
FREE Yoga for Key Workers
I am offering free yoga classes to NHS staff and other key workers. These classes are suitable for all levels of ability and yoga experience, including beginners.
I hope that these classes remain available to those for whom they are intended. You are welcome to attend with friends and family who are not key workers, however they will be asked to pay their way.
When lockdown finally ends, any block bookings will be valid at all my classes. I anticipate that I will continue teaching live online yoga classes for those of you who live further afield or cannot get childcare or just prefer to do yoga from home.
FREE yoga for key workers
Other yoga classes:
- beginners to intermediate
- intermediate to advanced
- £13 drop in
- £40 for 4 classes to be used at any of my classes
within 4 consecutive weeks